/* ============================================================================
   ATIVA PILATES — sections.css
   ==========================================================================*/

/* ============================================================== hero === */
.hero {
  position: relative;
  display: grid;
  align-items: center;
  min-block-size: 100svh;
  padding-block: calc(var(--nav-h) + 3rem) 7rem;
  /* room for the floating action button on small screens */
  padding-block-end: max(7rem, calc(5rem + env(safe-area-inset-bottom)));
  background: var(--sage-900);
  color: var(--sage-50);
  overflow: hidden;
  isolation: isolate;
}
.hero__bg { position: absolute; inset: 0; z-index: -1; }
.hero__bg::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(120% 88% at 76% 12%, rgba(138, 156, 116, .40), transparent 58%),
    radial-gradient(90% 70% at 12% 88%, rgba(60, 74, 48, .85), transparent 62%),
    linear-gradient(168deg, #2E3826 0%, #212A1B 52%, #171C13 100%);
}
.hero__orb {
  position: absolute;
  border-radius: 50%;
  filter: blur(70px);
  opacity: .5;
  animation: drift 22s ease-in-out infinite;
}
.hero__orb--1 {
  inline-size: min(46vw, 560px); aspect-ratio: 1;
  inset-block-start: -8%; inset-inline-end: -6%;
  background: radial-gradient(circle, rgba(169,187,147,.55), transparent 68%);
}
.hero__orb--2 {
  inline-size: min(40vw, 480px); aspect-ratio: 1;
  inset-block-end: -14%; inset-inline-start: -8%;
  background: radial-gradient(circle, rgba(201,162,39,.24), transparent 68%);
  animation-duration: 28s; animation-direction: reverse;
}
.hero__lines {
  position: absolute;
  inset: 0;
  inline-size: 100%;
  block-size: 100%;
  color: rgba(233, 238, 222, .13);
}

.hero__inner { position: relative; display: grid; justify-items: start; max-inline-size: 60rem; }
.hero__copy { display: grid; justify-items: start; }

@media (min-width: 1100px) {
  /* the copy column is narrower here, so the display type steps down to keep
     "Movimento que" on one line instead of orphaning "que" */
  .hero { --fs-display: clamp(3.4rem, .8rem + 4.6vw, 5.6rem); }
  .hero__inner {
    max-inline-size: var(--container);
    grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr);
    gap: clamp(2rem, 1rem + 3vw, 4.5rem);
    align-items: center;
  }
}

/* --- hero visual --- */
.hero__visual { position: relative; display: none; }
@media (min-width: 1100px) { .hero__visual { display: block; } }

.hero__frame {
  position: relative;
  border-radius: calc(var(--r-xl) + 8px);
  overflow: hidden;
  border: 1px solid rgba(233, 238, 222, .18);
  box-shadow: 0 40px 90px rgba(0, 0, 0, .42);
  animation: float-y 9s var(--ease-in-out) infinite;
}
.hero__frame img { inline-size: 100%; aspect-ratio: 4 / 5; object-fit: cover; }

.hero__card {
  position: absolute;
  display: grid;
  gap: .1rem;
  padding: .85rem 1.1rem;
  border-radius: var(--r-md);
  background: rgba(28, 34, 23, .72);
  backdrop-filter: saturate(160%) blur(12px);
  -webkit-backdrop-filter: saturate(160%) blur(12px);
  border: 1px solid rgba(233, 238, 222, .18);
  box-shadow: 0 18px 40px rgba(0, 0, 0, .34);
  color: var(--sage-50);
  animation: float-y 7.5s var(--ease-in-out) infinite;
}
.hero__card--top { inset-block-start: 8%; inset-inline-start: -2.2rem; animation-delay: -2s; }
.hero__card--bottom { inset-block-end: 7%; inset-inline-end: -2.2rem; animation-delay: -4.5s; }
.hero__card-k { font-size: .62rem; font-weight: 700; letter-spacing: .18em; text-transform: uppercase; color: var(--sage-300); }
.hero__card-v { font-family: var(--font-display); font-size: 1.45rem; line-height: 1.1; }
.hero__card-s { font-size: .68rem; color: rgba(233, 238, 222, .66); }
.hero__eyebrow { color: var(--sage-300); margin-block-end: var(--space-lg); }
.hero__title {
  max-inline-size: 15ch;
  margin-block-end: var(--space-lg);
  color: #F6F4EA;
}
.hero__title em { color: var(--sage-200); }
.hero__lead { max-inline-size: 52ch; color: rgba(233, 238, 222, .82); }

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  margin-block-start: var(--space-xl);
}

.hero__proof {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
  flex-wrap: wrap;
  margin-block-start: var(--space-2xl);
  padding-block-start: var(--space-lg);
  border-block-start: 1px solid rgba(233, 238, 222, .16);
  inline-size: 100%;
  max-inline-size: 44rem;
}
.hero__proof .rating__text { color: rgba(233, 238, 222, .9); }
.hero__proof-quote {
  font-family: var(--font-display);
  font-style: italic;
  font-size: 1.1rem;
  color: rgba(233, 238, 222, .68);
}

.hero__cue {
  position: absolute;
  inset-block-end: 1.6rem;
  inset-inline-start: 50%;
  transform: translateX(-50%);
  display: grid;
  justify-items: center;
  gap: .5rem;
  min-block-size: 44px;
  color: rgba(233, 238, 222, .6);
  font-size: .68rem;
  font-weight: 600;
  letter-spacing: .22em;
  text-transform: uppercase;
  transition: color var(--dur-base);
}
.hero__cue:hover { color: #fff; }
.hero__cue-line {
  inline-size: 1px;
  block-size: 46px;
  background: linear-gradient(to bottom, transparent, currentColor);
  animation: scroll-cue 2.4s var(--ease-in-out) infinite;
}
@media (max-width: 640px) { .hero__cue { display: none; } }

/* ============================================================= sobre === */
.sobre__grid {
  display: grid;
  gap: clamp(2.5rem, 1.5rem + 5vw, 5rem);
  align-items: center;
}
@media (min-width: 900px) { .sobre__grid { grid-template-columns: .92fr 1fr; } }

.sobre__media { position: relative; }
.sobre__fig { border-radius: var(--r-lg); overflow: hidden; box-shadow: var(--shadow-md); }
.sobre__fig--main img { inline-size: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
.sobre__fig--float {
  position: absolute;
  inset-block-end: -2.2rem;
  inset-inline-end: -1.6rem;
  inline-size: 54%;
  border: 6px solid var(--bg);
  box-shadow: var(--shadow-lg);
  animation: float-y 7s var(--ease-in-out) infinite;
}
.sobre__fig--float img { inline-size: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
@media (max-width: 640px) {
  .sobre__fig--float { position: static; inline-size: 100%; margin-block-start: var(--space-md); animation: none; border-width: 0; }
}

.sobre__badge {
  position: absolute;
  inset-block-start: -1.4rem;
  inset-inline-start: -1.4rem;
  display: grid;
  justify-items: center;
  gap: .35rem;
  inline-size: 112px;
  block-size: 112px;
  place-content: center;
  border-radius: var(--r-pill);
  background: var(--sage-800);
  color: var(--sage-100);
  text-align: center;
  font-size: .58rem;
  font-weight: 600;
  letter-spacing: .1em;
  text-transform: uppercase;
  line-height: 1.5;
  box-shadow: var(--shadow-md);
}
.sobre__badge svg { inline-size: 22px; block-size: 22px; animation: spin-slow 26s linear infinite; }
@media (max-width: 900px) { .sobre__badge { inline-size: 92px; block-size: 92px; inset-inline-start: -.6rem; inset-block-start: -.8rem; } }

/* ====================================================== diferenciais === */
.feature-grid {
  display: grid;
  gap: var(--space-lg);
  grid-template-columns: repeat(auto-fit, minmax(min(270px, 100%), 1fr));
}

/* ======================================================= modalidades === */
.mod-grid {
  display: grid;
  gap: var(--space-lg);
  grid-template-columns: repeat(auto-fit, minmax(min(300px, 100%), 1fr));
}
.mod-card { display: flex; flex-direction: column; overflow: hidden; }
.mod-card__media { overflow: hidden; background: var(--sage-800); }
.mod-card__media img {
  inline-size: 100%;
  aspect-ratio: 16 / 10;
  object-fit: cover;
  transition: transform .8s var(--ease-out);
}
.mod-card:hover .mod-card__media img { transform: scale(1.06); }
.mod-card__body { display: flex; flex-direction: column; flex: 1; padding: clamp(1.25rem, 1rem + .8vw, 1.7rem); }
.mod-card__body h3 { margin-block-end: .5rem; }
.mod-card__body p { font-size: var(--fs-sm); }
.mod-card__body .tag-list { margin-block-start: auto; padding-block-start: var(--space-md); }

/* ============================================================ método === */
.metodo__layout { display: grid; gap: clamp(2.5rem, 1.5rem + 4vw, 4.5rem); }
@media (min-width: 900px) { .metodo__layout { grid-template-columns: .85fr 1fr; align-items: start; } }
@media (min-width: 900px) {
  .metodo__sticky { position: sticky; inset-block-start: calc(var(--nav-h) + 2.5rem); display: grid; gap: var(--space-md); justify-items: start; }
}
.metodo .section-head, .metodo__sticky > * { max-inline-size: 34rem; }

.steps { display: grid; gap: 0; }
.step {
  position: relative;
  display: grid;
  grid-template-columns: auto 1fr;
  gap: var(--space-lg);
  padding-block: clamp(1.6rem, 1.2rem + 1.6vw, 2.6rem);
  border-block-start: 1px solid var(--line-on-deep);
}
.step:last-child { border-block-end: 1px solid var(--line-on-deep); }
.step__num {
  font-family: var(--font-display);
  font-size: clamp(1.6rem, 1.3rem + 1.2vw, 2.4rem);
  line-height: 1;
  color: var(--sage-300);
  opacity: .75;
  font-variant-numeric: tabular-nums;
}
.step__body h3 { margin-block-end: .5rem; }
.step__body p { color: var(--text-on-deep-muted); font-size: var(--fs-sm); max-inline-size: 46ch; }
.step { transition: background-color var(--dur-base) var(--ease-out); }
.step:hover { background: rgba(255,255,255,.03); }

/* ========================================================= estrutura === */
.gallery {
  display: grid;
  gap: var(--space-md);
  grid-template-columns: 1fr;
  grid-auto-rows: 13rem;
}
.gallery__item--tall { grid-row: span 2; }
@media (min-width: 760px) {
  .gallery {
    grid-template-columns: minmax(0, .82fr) minmax(0, 1.18fr);
    grid-auto-rows: 16rem;
  }
}
.gallery__item { border-radius: var(--r-lg); overflow: hidden; }
.gallery__btn {
  position: relative;
  display: block;
  inline-size: 100%;
  block-size: 100%;
  padding: 0;
  overflow: hidden;
  background: var(--sage-800);
  cursor: zoom-in;
}
.gallery__btn img {
  inline-size: 100%;
  block-size: 100%;
  object-fit: cover;
  transition: transform .9s var(--ease-out), filter .6s var(--ease-out);
}
.gallery__btn:hover img, .gallery__btn:focus-visible img { transform: scale(1.07); }
.gallery__cap {
  position: absolute;
  inset-inline: 0;
  inset-block-end: 0;
  display: grid;
  gap: .1rem;
  padding: 2.6rem 1.1rem 1.05rem;
  text-align: start;
  color: #F7F4EC;
  /* fotos reais têm contraste próprio, então o véu cobre menos da imagem */
  background: linear-gradient(to top,
    rgba(12, 16, 10, .90) 0%,
    rgba(12, 16, 10, .60) 42%,
    rgba(12, 16, 10, .16) 74%,
    transparent 100%);
  text-shadow: 0 1px 3px rgba(0, 0, 0, .45);
}
.gallery__cap-t { font-family: var(--font-display); font-size: 1.2rem; }
.gallery__cap-s { font-size: var(--fs-xs); opacity: .82; }

/* ======================================================= depoimentos === */
.depoimentos .google-badge { margin-block-start: var(--space-md); }

/* ============================================================ planos === */
.planos__cta {
  display: grid;
  justify-items: center;
  gap: var(--space-sm);
  max-inline-size: 42rem;
  margin-inline: auto;
  padding: clamp(1.75rem, 1.3rem + 2vw, 3rem) clamp(1.25rem, 1rem + 1.5vw, 2.5rem);
  text-align: center;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--r-lg);
  box-shadow: var(--shadow-sm);
}
.planos__cta-k {
  font-size: var(--fs-eyebrow);
  font-weight: 600;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--accent);
}
.planos__cta-t { max-inline-size: 18ch; }
.planos__cta-s {
  font-size: var(--fs-sm);
  color: var(--text-muted);
  max-inline-size: 46ch;
}
/* o que todo plano inclui — no lugar dos antigos cards por frequência */
.planos__incl {
  display: grid;
  gap: .7rem;
  margin-block: var(--space-lg) var(--space-xs);
  padding-block-start: var(--space-lg);
  border-block-start: 1px solid var(--line);
  text-align: start;
  inline-size: 100%;
  max-inline-size: 32rem;
}
.planos__incl li {
  display: flex;
  align-items: flex-start;
  gap: .6rem;
  font-size: var(--fs-sm);
  color: var(--text-muted);
}
.planos__incl svg {
  inline-size: 18px;
  block-size: 18px;
  flex: none;
  margin-block-start: .2em;
  color: var(--accent);
}

.planos__cta .btn { margin-block-start: var(--space-sm); }
.planos__cta-note { font-size: var(--fs-xs); color: var(--text-soft); }

/* =============================================================== faq === */
.faq__grid { display: grid; gap: clamp(2rem, 1.4rem + 3vw, 4rem); }
@media (min-width: 900px) { .faq__grid { grid-template-columns: .8fr 1fr; align-items: start; } }
@media (min-width: 900px) { .faq .section-head { position: sticky; inset-block-start: calc(var(--nav-h) + 2.5rem); margin-bottom: 0; display: grid; justify-items: start; gap: var(--space-md); } }

/* ========================================================== cta band === */
.cta-band {
  position: relative;
  padding-block: clamp(4rem, 3rem + 6vw, 7.5rem);
  overflow: hidden;
  isolation: isolate;
  text-align: center;
  background:
    radial-gradient(90% 120% at 50% -10%, rgba(138,156,116,.32), transparent 62%),
    linear-gradient(160deg, #2F3927, #1A2015);
  color: var(--text-on-deep);
}
.cta-band__bg { position: absolute; inset: 0; z-index: -1; display: grid; place-items: center; opacity: .07; }
.cta-band__mark { inline-size: min(78vw, 620px); block-size: auto; color: var(--sage-100); animation: spin-slow 90s linear infinite; }
.cta-band__inner { display: grid; justify-items: center; gap: var(--space-md); max-inline-size: 46rem; }
.cta-band__inner .eyebrow { color: var(--sage-300); }
.cta-band__inner .h1 { color: #F6F4EA; }
.cta-band__inner .h1 em { color: var(--sage-200); }
.cta-band__inner .lead { color: rgba(233,238,222,.8); }
.cta-band__actions { display: flex; flex-wrap: wrap; gap: var(--space-md); justify-content: center; margin-block-start: var(--space-md); }

/* =========================================================== contato === */
.contato__grid { display: grid; gap: clamp(2rem, 1.4rem + 3vw, 3.5rem); }
@media (min-width: 960px) { .contato__grid { grid-template-columns: 1fr .9fr; align-items: start; } }

.info-list { display: grid; gap: var(--space-lg); }
.info { display: grid; grid-template-columns: auto 1fr; gap: var(--space-md); }
.info__icon {
  display: grid;
  place-items: center;
  inline-size: 46px;
  block-size: 46px;
  border-radius: var(--r-md);
  background: var(--accent-soft);
  color: var(--accent);
  flex: none;
}
.info__icon svg { inline-size: 22px; block-size: 22px; }
.info__title { font-size: var(--fs-sm); font-weight: 700; margin-block-end: .2rem; }
.info p { font-size: var(--fs-sm); }
.info a { text-decoration: underline; text-underline-offset: 3px; text-decoration-color: var(--line-strong); transition: text-decoration-color var(--dur-base); }
.info a:hover { text-decoration-color: var(--accent); color: var(--accent); }

/* stylised map — links out to Google Maps */
.map {
  --map-bg: var(--sage-100);
  --map-road: var(--cream-50);
  --map-block: var(--sage-200);
  position: relative;
  display: block;
  margin-block-start: var(--space-xl);
  border-radius: var(--r-lg);
  overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow-sm);
  transition: box-shadow var(--dur-base) var(--ease-out), transform var(--dur-base) var(--ease-out);
}
.map:hover { box-shadow: var(--shadow-md); transform: translateY(-3px); }
.map__svg { inline-size: 100%; block-size: auto; display: block; }
.map__pin {
  position: absolute;
  inset-block-start: 38%;
  inset-inline-start: 50%;
  transform: translate(-50%, -100%);
  display: grid;
  place-items: center;
  inline-size: 46px;
  block-size: 46px;
  border-radius: var(--r-pill);
  background: var(--accent);
  color: var(--accent-contrast);
  box-shadow: var(--shadow-md);
  animation: float-y 3.4s var(--ease-in-out) infinite;
}
.map__pin svg { inline-size: 24px; block-size: 24px; }
.map__label {
  display: grid;
  gap: .15rem;
  padding: 1rem 1.25rem;
  background: var(--surface);
  border-block-start: 1px solid var(--line);
  font-size: var(--fs-sm);
  color: var(--text-muted);
}
.map__label strong { font-size: var(--fs-body); color: var(--text); }
.map__cta { display: inline-flex; align-items: center; gap: .35rem; margin-block-start: .3rem; font-weight: 600; color: var(--accent); }
.map__cta svg { inline-size: 16px; block-size: 16px; transition: transform var(--dur-base) var(--ease-out); }
.map:hover .map__cta svg { transform: translateX(4px); }

/* ============================================================ footer === */
.site-footer {
  padding-block: var(--space-3xl) var(--space-xl);
  background: var(--bg-deep);
  color: var(--text-on-deep);
}
.site-footer__top { display: grid; gap: var(--space-2xl); }
@media (min-width: 860px) { .site-footer__top { grid-template-columns: 1.1fr 1.4fr; } }

.site-footer .brand__mark { color: var(--sage-200); }
.site-footer .brand__name { color: var(--sage-50); }
.site-footer .brand__sub { color: var(--sage-300); }
.site-footer__tag {
  margin-block: var(--space-md);
  max-inline-size: 34ch;
  font-size: var(--fs-sm);
  color: var(--text-on-deep-muted);
}
.social { display: flex; gap: .5rem; }
.site-footer .icon-btn { color: var(--sage-100); border-color: var(--line-on-deep); }
.site-footer .icon-btn:hover { background: rgba(255,255,255,.1); color: #fff; border-color: rgba(255,255,255,.32); }

.site-footer__nav { display: grid; gap: var(--space-xl); grid-template-columns: repeat(auto-fit, minmax(min(150px, 100%), 1fr)); }
.site-footer__h { font-size: var(--fs-xs); font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--sage-300); margin-block-end: var(--space-md); }
.site-footer__nav ul { display: grid; gap: .1rem; }
.site-footer__nav a, .site-footer__addr li {
  display: flex;
  align-items: center;
  min-block-size: 36px;
  font-size: var(--fs-sm);
  color: var(--text-on-deep-muted);
  transition: color var(--dur-base);
}
.site-footer__nav a:hover { color: #fff; }

.site-footer__bottom {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  justify-content: space-between;
  margin-block-start: var(--space-2xl);
  padding-block-start: var(--space-lg);
  border-block-start: 1px solid var(--line-on-deep);
  font-size: var(--fs-xs);
  color: var(--text-on-deep-muted);
}